Jacksonville Mom

Free Group Training: Duval HIIT (Outdoor, All Fitness Levels Welcome) | Rivers Edge Park
2026-03-30 18:00 - 19:00 (America/New_York) | Rivers Edge Park, 2010 Prudential Dr., Jacksonville, 32207, United States
**Free Group Training: Duval HIIT (Outdoor, All Fitness Levels Welcome)**
LA Fitness and Jacksonville Parks are partnered to bring group classes to their new
📍 River’s Edge Park – 2010 Prudential Dr, Jacksonville, FL 32207, USA
Monday at 6:00pm
Ready to move, sweat, and feel strong — without pressure or judgment? Join us for **Duval HIIT**, a free, outdoor group training class designed to help you build strength, boost energy, and improve overall fitness in a fun, supportive environment.
This structured **40–50 minute workout** combines interval-based cardio, functional bodyweight strength training, and simple athletic movements. Each class includes a guided warm-up, a focused HIIT workout block, and a controlled cooldown to support recovery. Exercises can be **scaled or modified** to meet your individual fitness level, making this class accessible for beginners while still challenging for more experienced participants.
✔️ Encouraging, community-focused atmosphere
✔️ No prior HIIT experience required
✔️ Modifications always provided
✔️ No equipment needed
Duval HIIT is ideal for **moms, parents, and adults** looking for an efficient, motivating workout that fits into busy schedules. Whether you’re easing back into exercise or looking for a fresh outdoor routine, this class is about showing up, moving your body, and feeling accomplished — together.
Bring a friend, move at your own pace, and enjoy a high-energy workout that meets you where you are.

Generational Wealth Transfer | Virtual Event
2026-03-31 18:00 - 19:00 | zoom, Virtual Event, Jacksonville
Plan for the future by learning how to pass on your wealth and legacy to the next generation. We will guide you through strategies to help ensure your wealth is preserved and distributed according to your wishes, ensuring a lasting impact for your family.

Slow Food First Coast Tour de Farmer's Market | Riverside Arts Market
2026-04-04 12:00 - 14:30 | Riverside Arts Market, 715 Riverside Avenue, Jacksonville, FL, 32204, United States
Come join us at the Riverside Arts Market for a short tour of Farmer’s Row. Meet the farmers and learn about our local farm-scape. Our goal is to help people understand why they should shop with our farmers — taste and community! Sample farm fresh produce and compare it to store-bought to see the difference between grocery store and farmer’s market offerings. Then take a tour to meet the farmers and begin to build a relationship with the people who grow your food. Tours will last about 30 minutes and then you can enjoy all that the Riverside Arts Market has to offer: food, crafts, entertainment, and if you are lucky — free dolphin sightings!
