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SUMMARY:Free Group Training: Duval HIIT (Outdoor\, All Fitness Levels Welcome) | Rivers Edge Park
DESCRIPTION:**Free Group Training: Duval HIIT (Outdoor\, All Fitness Levels Welcome)** \nLA Fitness and Jacksonville Parks are partnered to bring group classes to their new\n📍 River’s Edge Park – 2010 Prudential Dr\, Jacksonville\, FL 32207\, USA\nMonday at 6:00pm \nReady to move\, sweat\, and feel strong — without pressure or judgment? Join us for **Duval HIIT**\, a free\, outdoor group training class designed to help you build strength\, boost energy\, and improve overall fitness in a fun\, supportive environment. \nThis structured **40–50 minute workout** combines interval-based cardio\, functional bodyweight strength training\, and simple athletic movements. Each class includes a guided warm-up\, a focused HIIT workout block\, and a controlled cooldown to support recovery. Exercises can be **scaled or modified** to meet your individual fitness level\, making this class accessible for beginners while still challenging for more experienced participants. \n✔️ Encouraging\, community-focused atmosphere\n✔️ No prior HIIT experience required\n✔️ Modifications always provided\n✔️ No equipment needed \nDuval HIIT is ideal for **moms\, parents\, and adults** looking for an efficient\, motivating workout that fits into busy schedules. Whether you’re easing back into exercise or looking for a fresh outdoor routine\, this class is about showing up\, moving your body\, and feeling accomplished — together. \nBring a friend\, move at your own pace\, and enjoy a high-energy workout that meets you where you are.
URL:https://jacksonvillemom.com/event/free-group-training-duval-hiit-outdoor-all-fitness-levels-welcome-rivers-edge-park/2026-08-17/
LOCATION:Rivers Edge Park\, 2010 Prudential Dr.\, Jacksonville\, 32207\, United States
CATEGORIES:Educational,Evening Events,Family Events,Family Night Out,Fitness,Free Events,Shopping
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ORGANIZER;CN="LA Fitness | Jax Event":MAILTO:LAFitnessJacksonville@gmail.com
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LAST-MODIFIED:20260215T185851Z
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SUMMARY:Homeschool Helpers  | The Jacksonville Humane Society
DESCRIPTION:Grab your scrubs and stethoscopes – it’s time for a hands-on exploration into the world of veterinary medicine! Students will dive into the exciting roles of veterinarians and vet techs and get to try out real veterinary skills like drawing up vaccines\, identifying parasites through a microscope\, reading X-rays\, and more.\nTimes: 10:00 a.m. – 12:00 p.m.\nAges: 7-14\nCost: $25 per student
URL:https://jacksonvillemom.com/event/homeschool-helpers-vet-explorers-the-jacksonville-humane-society/2026-08-19/
LOCATION:The Jacksonville Humane Society\, 8464 Beach Blvd.\, Jacksonville Beach\, FL\, 32216\, United States
CATEGORIES:Educational,Kids Events
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DTSTART;TZID=America/New_York:20260819T100000
DTEND;TZID=America/New_York:20260819T120000
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LAST-MODIFIED:20251107T232225Z
UID:10029303-1787133600-1787140800@jacksonvillemom.com
SUMMARY:Homeschool Helpers  “Critter Cuisine” | The Jacksonville Humane Society
DESCRIPTION:Calling all future chefs and animal enthusiasts! This one’s for you. We’ll learn all about dog and cat nutrition and which foods are safe and unsafe for our furry friends to eat. We’ll use our newfound knowledge to concoct our own dog food recipes and find out which cuisine reigns supreme.\nTimes: 10:00 a.m. – 12:00 p.m.\nAges: 7-14\nCost: $25 per student
URL:https://jacksonvillemom.com/event/homeschool-helpers-critter-cuisine-the-jacksonville-humane-society/
LOCATION:The Jacksonville Humane Society\, 8464 Beach Blvd.\, Jacksonville Beach\, FL\, 32216\, United States
CATEGORIES:Educational,Kids Events
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