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DTSTART;TZID=America/New_York:20260406T180000
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UID:10030630-1775498400-1775502000@jacksonvillemom.com
SUMMARY:Free Group Training: Duval HIIT (Outdoor\, All Fitness Levels Welcome) | Rivers Edge Park
DESCRIPTION:**Free Group Training: Duval HIIT (Outdoor\, All Fitness Levels Welcome)** \nLA Fitness and Jacksonville Parks are partnered to bring group classes to their new\n📍 River’s Edge Park – 2010 Prudential Dr\, Jacksonville\, FL 32207\, USA\nMonday at 6:00pm \nReady to move\, sweat\, and feel strong — without pressure or judgment? Join us for **Duval HIIT**\, a free\, outdoor group training class designed to help you build strength\, boost energy\, and improve overall fitness in a fun\, supportive environment. \nThis structured **40–50 minute workout** combines interval-based cardio\, functional bodyweight strength training\, and simple athletic movements. Each class includes a guided warm-up\, a focused HIIT workout block\, and a controlled cooldown to support recovery. Exercises can be **scaled or modified** to meet your individual fitness level\, making this class accessible for beginners while still challenging for more experienced participants. \n✔️ Encouraging\, community-focused atmosphere\n✔️ No prior HIIT experience required\n✔️ Modifications always provided\n✔️ No equipment needed \nDuval HIIT is ideal for **moms\, parents\, and adults** looking for an efficient\, motivating workout that fits into busy schedules. Whether you’re easing back into exercise or looking for a fresh outdoor routine\, this class is about showing up\, moving your body\, and feeling accomplished — together. \nBring a friend\, move at your own pace\, and enjoy a high-energy workout that meets you where you are.
URL:https://jacksonvillemom.com/event/free-group-training-duval-hiit-outdoor-all-fitness-levels-welcome-rivers-edge-park/2026-04-06/
LOCATION:Rivers Edge Park\, 2010 Prudential Dr.\, Jacksonville\, 32207\, United States
CATEGORIES:Educational,Evening Events,Family Events,Family Night Out,Fitness,Free Events,Shopping
ATTACH;FMTTYPE=image/png:https://jacksonvillemom.com/wp-content/uploads/2025/12/Duval-HIIT-class.png
ORGANIZER;CN="LA Fitness | Jax Event":MAILTO:LAFitnessJacksonville@gmail.com
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DTSTART;TZID=America/New_York:20260411T110000
DTEND;TZID=America/New_York:20260411T133000
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CREATED:20260324T231028Z
LAST-MODIFIED:20260324T231028Z
UID:10031492-1775905200-1775914200@jacksonvillemom.com
SUMMARY:Saucy! by KFC Jacksonville Saucy Soirée | KFC - St. Johns Town Center
DESCRIPTION:Jacksonville\, get ready to turn up the flavor. \nSaucy! by KFC is celebrating the opening of its first Jacksonville location with a high-energy Saucy Soirée—a free\, interactive launch party at St. Johns Town Center (4816 Gate Parkway) on Saturday\, April 11. \nCome for the complimentary bites and exclusive swag\, stay for the experience.\nGuests will taste their way through 12 bold\, globally inspired sauces at an interactive Sauce Bar (guided by a Sauce Sommelier)\, enjoy a live DJ\, jump into games and giveaways\, and be among the first in Jacksonville to try Saucy!’s crave-worthy chicken tendies. \nYou’ll also help decide which sauce earns the title of the restaurant’s official “signature”—by voting for your favorite on-site. \nJoin us from 11:30 AM to 1:30 PM for a fun\, flavor-packed kickoff you won’t want to miss.
URL:https://jacksonvillemom.com/event/saucy-by-kfc-jacksonville-saucy-soiree-kfc-st-johns-town-center/
LOCATION:KFC – St. Johns Town Center\, 4816 Gate Parkway\, Jacksonville\, 32246\, United States
CATEGORIES:Evening Events,Family Night Out,Food,Free Events
ATTACH;FMTTYPE=image/png:https://jacksonvillemom.com/wp-content/uploads/2026/03/Shot14_FeedTheCrew_FamilyAndKids_0473_01-2-scaled.png
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