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DTSTART;TZID=America/New_York:20260504T180000
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UID:10030634-1777917600-1777921200@jacksonvillemom.com
SUMMARY:Free Group Training: Duval HIIT (Outdoor\, All Fitness Levels Welcome) | Rivers Edge Park
DESCRIPTION:**Free Group Training: Duval HIIT (Outdoor\, All Fitness Levels Welcome)** \nLA Fitness and Jacksonville Parks are partnered to bring group classes to their new\n📍 River’s Edge Park – 2010 Prudential Dr\, Jacksonville\, FL 32207\, USA\nMonday at 6:00pm \nReady to move\, sweat\, and feel strong — without pressure or judgment? Join us for **Duval HIIT**\, a free\, outdoor group training class designed to help you build strength\, boost energy\, and improve overall fitness in a fun\, supportive environment. \nThis structured **40–50 minute workout** combines interval-based cardio\, functional bodyweight strength training\, and simple athletic movements. Each class includes a guided warm-up\, a focused HIIT workout block\, and a controlled cooldown to support recovery. Exercises can be **scaled or modified** to meet your individual fitness level\, making this class accessible for beginners while still challenging for more experienced participants. \n✔️ Encouraging\, community-focused atmosphere\n✔️ No prior HIIT experience required\n✔️ Modifications always provided\n✔️ No equipment needed \nDuval HIIT is ideal for **moms\, parents\, and adults** looking for an efficient\, motivating workout that fits into busy schedules. Whether you’re easing back into exercise or looking for a fresh outdoor routine\, this class is about showing up\, moving your body\, and feeling accomplished — together. \nBring a friend\, move at your own pace\, and enjoy a high-energy workout that meets you where you are.
URL:https://jacksonvillemom.com/event/free-group-training-duval-hiit-outdoor-all-fitness-levels-welcome-rivers-edge-park/2026-05-04/
LOCATION:Rivers Edge Park\, 2010 Prudential Dr.\, Jacksonville\, 32207\, United States
CATEGORIES:Educational,Evening Events,Family Events,Family Night Out,Fitness,Free Events,Shopping
ATTACH;FMTTYPE=image/png:https://jacksonvillemom.com/wp-content/uploads/2025/12/Duval-HIIT-class.png
ORGANIZER;CN="LA Fitness | Jax Event":MAILTO:LAFitnessJacksonville@gmail.com
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DTSTART;TZID=America/New_York:20260506T183000
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CREATED:20260114T182855Z
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UID:10030673-1778092200-1778099400@jacksonvillemom.com
SUMMARY:Dr Seuss's The Cat in the Hat | Thrasher-Horne Center for the Arts
DESCRIPTION:In 1957\, Dr Seuss used only 200 words to write his classic tale. More than 50 years later\, The Cat in the Hat is a much-loved children’s phenomenon. The play was adapted for the stage in 2009 by the National Theatre of Britain. The Cat in The Hat interrupts this rainy afternoon with his unexpected visit to Sally and her brother’s cozy home. Their outspoken and outraged pet Fish is astounded and concerned\, but this cat will not be deterred. He will teach us all to make our own fun with nothing but a little imagination. “It’s fun to have fun\, but you have to know how” Along with Thing One and Thing Two\, the cat will fill the theatre with mischievous humour and madcap style.
URL:https://jacksonvillemom.com/event/dr-seusss-the-cat-in-the-hat-thrasher-horne-center-for-the-arts/
LOCATION:Thrasher-Horne Center for the Arts\, 283 College Dr\, Orange Park\, FL\, 32065\, United States
CATEGORIES:Educational,Evening Events,Family Events,Family Night Out,Food,Free Events,Kids Events,Show,Theatre
ATTACH;FMTTYPE=image/jpeg:https://jacksonvillemom.com/wp-content/uploads/2025/12/The-Cat-in-the-Hat-2026.jpg
ORGANIZER;CN="Thrasher-Horne Center":MAILTO:boxoffice@sjrstate.edu
GEO:30.1188227;-81.7723971
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Thrasher-Horne Center for the Arts 283 College Dr Orange Park FL 32065 United States;X-APPLE-RADIUS=500;X-TITLE=283 College Dr:geo:-81.7723971,30.1188227
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