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UID:10030656-1791223200-1791226800@jacksonvillemom.com
SUMMARY:Free Group Training: Duval HIIT (Outdoor\, All Fitness Levels Welcome) | Rivers Edge Park
DESCRIPTION:**Free Group Training: Duval HIIT (Outdoor\, All Fitness Levels Welcome)** \nLA Fitness and Jacksonville Parks are partnered to bring group classes to their new\n📍 River’s Edge Park – 2010 Prudential Dr\, Jacksonville\, FL 32207\, USA\nMonday at 6:00pm \nReady to move\, sweat\, and feel strong — without pressure or judgment? Join us for **Duval HIIT**\, a free\, outdoor group training class designed to help you build strength\, boost energy\, and improve overall fitness in a fun\, supportive environment. \nThis structured **40–50 minute workout** combines interval-based cardio\, functional bodyweight strength training\, and simple athletic movements. Each class includes a guided warm-up\, a focused HIIT workout block\, and a controlled cooldown to support recovery. Exercises can be **scaled or modified** to meet your individual fitness level\, making this class accessible for beginners while still challenging for more experienced participants. \n✔️ Encouraging\, community-focused atmosphere\n✔️ No prior HIIT experience required\n✔️ Modifications always provided\n✔️ No equipment needed \nDuval HIIT is ideal for **moms\, parents\, and adults** looking for an efficient\, motivating workout that fits into busy schedules. Whether you’re easing back into exercise or looking for a fresh outdoor routine\, this class is about showing up\, moving your body\, and feeling accomplished — together. \nBring a friend\, move at your own pace\, and enjoy a high-energy workout that meets you where you are.
URL:https://jacksonvillemom.com/event/free-group-training-duval-hiit-outdoor-all-fitness-levels-welcome-rivers-edge-park/2026-10-05/
LOCATION:Rivers Edge Park\, 2010 Prudential Dr.\, Jacksonville\, 32207\, United States
CATEGORIES:Educational,Evening Events,Family Events,Family Night Out,Fitness,Free Events,Shopping
ATTACH;FMTTYPE=image/png:https://jacksonvillemom.com/wp-content/uploads/2025/12/Duval-HIIT-class.png
ORGANIZER;CN="LA Fitness | Jax Event":MAILTO:LAFitnessJacksonville@gmail.com
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DTSTART;TZID=America/New_York:20261012T180000
DTEND;TZID=America/New_York:20261012T190000
DTSTAMP:20260603T192421
CREATED:20251217T163157Z
LAST-MODIFIED:20251217T175851Z
UID:10030657-1791828000-1791831600@jacksonvillemom.com
SUMMARY:Free Group Training: Duval HIIT (Outdoor\, All Fitness Levels Welcome) | Rivers Edge Park
DESCRIPTION:**Free Group Training: Duval HIIT (Outdoor\, All Fitness Levels Welcome)** \nLA Fitness and Jacksonville Parks are partnered to bring group classes to their new\n📍 River’s Edge Park – 2010 Prudential Dr\, Jacksonville\, FL 32207\, USA\nMonday at 6:00pm \nReady to move\, sweat\, and feel strong — without pressure or judgment? Join us for **Duval HIIT**\, a free\, outdoor group training class designed to help you build strength\, boost energy\, and improve overall fitness in a fun\, supportive environment. \nThis structured **40–50 minute workout** combines interval-based cardio\, functional bodyweight strength training\, and simple athletic movements. Each class includes a guided warm-up\, a focused HIIT workout block\, and a controlled cooldown to support recovery. Exercises can be **scaled or modified** to meet your individual fitness level\, making this class accessible for beginners while still challenging for more experienced participants. \n✔️ Encouraging\, community-focused atmosphere\n✔️ No prior HIIT experience required\n✔️ Modifications always provided\n✔️ No equipment needed \nDuval HIIT is ideal for **moms\, parents\, and adults** looking for an efficient\, motivating workout that fits into busy schedules. Whether you’re easing back into exercise or looking for a fresh outdoor routine\, this class is about showing up\, moving your body\, and feeling accomplished — together. \nBring a friend\, move at your own pace\, and enjoy a high-energy workout that meets you where you are.
URL:https://jacksonvillemom.com/event/free-group-training-duval-hiit-outdoor-all-fitness-levels-welcome-rivers-edge-park/2026-10-12/
LOCATION:Rivers Edge Park\, 2010 Prudential Dr.\, Jacksonville\, 32207\, United States
CATEGORIES:Educational,Evening Events,Family Events,Family Night Out,Fitness,Free Events,Shopping
ATTACH;FMTTYPE=image/png:https://jacksonvillemom.com/wp-content/uploads/2025/12/Duval-HIIT-class.png
ORGANIZER;CN="LA Fitness | Jax Event":MAILTO:LAFitnessJacksonville@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T180000
DTEND;TZID=America/New_York:20261019T190000
DTSTAMP:20260603T192421
CREATED:20251217T163157Z
LAST-MODIFIED:20251217T175851Z
UID:10030658-1792432800-1792436400@jacksonvillemom.com
SUMMARY:Free Group Training: Duval HIIT (Outdoor\, All Fitness Levels Welcome) | Rivers Edge Park
DESCRIPTION:**Free Group Training: Duval HIIT (Outdoor\, All Fitness Levels Welcome)** \nLA Fitness and Jacksonville Parks are partnered to bring group classes to their new\n📍 River’s Edge Park – 2010 Prudential Dr\, Jacksonville\, FL 32207\, USA\nMonday at 6:00pm \nReady to move\, sweat\, and feel strong — without pressure or judgment? Join us for **Duval HIIT**\, a free\, outdoor group training class designed to help you build strength\, boost energy\, and improve overall fitness in a fun\, supportive environment. \nThis structured **40–50 minute workout** combines interval-based cardio\, functional bodyweight strength training\, and simple athletic movements. Each class includes a guided warm-up\, a focused HIIT workout block\, and a controlled cooldown to support recovery. Exercises can be **scaled or modified** to meet your individual fitness level\, making this class accessible for beginners while still challenging for more experienced participants. \n✔️ Encouraging\, community-focused atmosphere\n✔️ No prior HIIT experience required\n✔️ Modifications always provided\n✔️ No equipment needed \nDuval HIIT is ideal for **moms\, parents\, and adults** looking for an efficient\, motivating workout that fits into busy schedules. Whether you’re easing back into exercise or looking for a fresh outdoor routine\, this class is about showing up\, moving your body\, and feeling accomplished — together. \nBring a friend\, move at your own pace\, and enjoy a high-energy workout that meets you where you are.
URL:https://jacksonvillemom.com/event/free-group-training-duval-hiit-outdoor-all-fitness-levels-welcome-rivers-edge-park/2026-10-19/
LOCATION:Rivers Edge Park\, 2010 Prudential Dr.\, Jacksonville\, 32207\, United States
CATEGORIES:Educational,Evening Events,Family Events,Family Night Out,Fitness,Free Events,Shopping
ATTACH;FMTTYPE=image/png:https://jacksonvillemom.com/wp-content/uploads/2025/12/Duval-HIIT-class.png
ORGANIZER;CN="LA Fitness | Jax Event":MAILTO:LAFitnessJacksonville@gmail.com
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DTSTART;TZID=America/New_York:20261025T130000
DTEND;TZID=America/New_York:20261025T160000
DTSTAMP:20260603T192421
CREATED:20260310T150005Z
LAST-MODIFIED:20260310T150005Z
UID:10031463-1792933200-1792944000@jacksonvillemom.com
SUMMARY:Jacksonville Congenital Heart Walk | Northbank Riverwalk
DESCRIPTION:Come join us for this fun\, family-friendly event that includes a one-mile stroll along our beautiful riverwalk! Take part in our kids activities\, snap a photo with costumed characters\, and enjoy some refreshments as we join together for a meaningful walk to raise awareness and funding for only the most promising research focused on congenital heart defects (CHD). \nFundraising for this event supports vital research for congenital heart defects (the most common birth defect in the U.S.) affecting 1 in 110 babies born. Through The Children’s Heart Foundation’s research grants\, we are able to fund ongoing research for innovative treatments and medical advancements that help both children and adults with congenital heart defects live longer\, healthier lives. We hope to see you there! \nFor more info visit:\nhttps://secure.qgiv.com/event/jacksonville/
URL:https://jacksonvillemom.com/event/jacksonville-congenital-heart-walk-northbank-riverwalk/
LOCATION:Northbank Riverwalk\, 221 Riverside Ave\, Jacksonville\, FL\, United States
CATEGORIES:Charity Events,Family Events,Free Events
ATTACH;FMTTYPE=image/png:https://jacksonvillemom.com/wp-content/uploads/2026/03/Jax-CHF-Walk.png
ORGANIZER;CN="The Children's Heart Foundation":MAILTO:brandybowlus@gmail.com
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DTSTART;TZID=America/New_York:20261026T180000
DTEND;TZID=America/New_York:20261026T190000
DTSTAMP:20260603T192421
CREATED:20251217T163157Z
LAST-MODIFIED:20251217T175851Z
UID:10030659-1793037600-1793041200@jacksonvillemom.com
SUMMARY:Free Group Training: Duval HIIT (Outdoor\, All Fitness Levels Welcome) | Rivers Edge Park
DESCRIPTION:**Free Group Training: Duval HIIT (Outdoor\, All Fitness Levels Welcome)** \nLA Fitness and Jacksonville Parks are partnered to bring group classes to their new\n📍 River’s Edge Park – 2010 Prudential Dr\, Jacksonville\, FL 32207\, USA\nMonday at 6:00pm \nReady to move\, sweat\, and feel strong — without pressure or judgment? Join us for **Duval HIIT**\, a free\, outdoor group training class designed to help you build strength\, boost energy\, and improve overall fitness in a fun\, supportive environment. \nThis structured **40–50 minute workout** combines interval-based cardio\, functional bodyweight strength training\, and simple athletic movements. Each class includes a guided warm-up\, a focused HIIT workout block\, and a controlled cooldown to support recovery. Exercises can be **scaled or modified** to meet your individual fitness level\, making this class accessible for beginners while still challenging for more experienced participants. \n✔️ Encouraging\, community-focused atmosphere\n✔️ No prior HIIT experience required\n✔️ Modifications always provided\n✔️ No equipment needed \nDuval HIIT is ideal for **moms\, parents\, and adults** looking for an efficient\, motivating workout that fits into busy schedules. Whether you’re easing back into exercise or looking for a fresh outdoor routine\, this class is about showing up\, moving your body\, and feeling accomplished — together. \nBring a friend\, move at your own pace\, and enjoy a high-energy workout that meets you where you are.
URL:https://jacksonvillemom.com/event/free-group-training-duval-hiit-outdoor-all-fitness-levels-welcome-rivers-edge-park/2026-10-26/
LOCATION:Rivers Edge Park\, 2010 Prudential Dr.\, Jacksonville\, 32207\, United States
CATEGORIES:Educational,Evening Events,Family Events,Family Night Out,Fitness,Free Events,Shopping
ATTACH;FMTTYPE=image/png:https://jacksonvillemom.com/wp-content/uploads/2025/12/Duval-HIIT-class.png
ORGANIZER;CN="LA Fitness | Jax Event":MAILTO:LAFitnessJacksonville@gmail.com
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