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Disclosure :: This guide is brought to you by the First Coast YMCA and our many local fitness sponsors and partners. Thank you to those that participated in this guide, now time to GET FIT!  As busy moms, we often put everyone else's...
Get ready to race this fall! The weather is perfect for running through cemeteries, getting chased by zombies, and racing in full costume. Below are all the fun runs and races in Jacksonville! Arlington Toyota Kids Fitness Zombie Chase Saturday, October...
When: Sunday, June 19, 2016 - 8AM Where: St Johns Town Center Why: In February 2016, firefighter Chris Swary was killed in a car accident, leaving behind his fiancé Lindsay and daughters Hailey and Brooklyn. Chris and Hailey enjoyed running together in fun runs....
This post is sponsored by Everbalance Yoga Barre and Pilates Studio, but all opinions are 100% my own.  Change your routine, change your life! This is Everbalance Studio's motto and after trying a couple of classes, I am a believer....
Shannon Miller remains the Most Decorated Gymnast in American History with 7 Olympic medals! She is the only American to rank among the Top 10 All-Time gymnasts and is the only female athlete to be inducted into the US...
It’s that time of year again! Time to get off the treadmills, skip the gym and get outdoors to run and enjoy the cooling fall temps. Fortunately for us, Jacksonville is a city of many different scenic landscapes, from...

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