Health + Wellness

Strong Mom and Daughter Jacksonville Mom

When you ask any mother about her family’s desires, one priority stands out above the rest: health and wellness. In a world where health care crises are on the rise, it’s easy to feel overwhelmed with information. So, how can we separate the important facts from the noise?

That’s where Jacksonville Mom comes in. We’re here to provide you with up-to-date information, valuable resources, and diverse perspectives that directly impact the well-being of your family. We understand that moms already have a lot on their plate, and the last thing they need is to search for reliable sources of information. That’s why we’ve got you covered.

From the importance of early mammograms, to common pregnancy myths, to demystifying cold and flu symptoms with expert advice and mental health support- we’ve got you covered. Jacksonville Mom addresses a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

But it doesn’t stop at doctors and medicine. We know that a busy mom must also prioritize self-care while balancing the needs of her children, family, and home. That’s why we offer guidance on self-care practices for moms on the edge of burnout and highlight the benefits of yoga for moms seeking balance. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others.

With a team of over 40 contributors, Jacksonville Mom is dedicated to making it easy for busy moms to access accurate and essential health and wellness information. We’re here to help you find answers to your pressing questions. Let us be your trusted source for all things health and wellness.

I was 39 years old when I had a stroke. That morning, the Sunday after Thanksgiving in 2015, I woke around 6 a.m. and laid in bed considering whether I was going to take my 20-month-old for a run with...
Busy schedules and limited hours of daylight forces us moms to wake before the sun even comes out, or has us hitting the street long after the darkness sets in in order to get in our daily walks or...
I love seeing my 2-and-a-half-year-old son learn new things. Just the other day, he said a full sentence that I actually understood the first time he said it. He was looking for his monster truck toy and said, "Where's...
For those with school-aged children, you might come across a permission slip allowing your child to have a scoliosis screening at some point. While this back condition may not be a top concern for parents, there's good reason why...
I took the "quarantine 15" very seriously. Between an athletic injury that sidelined me just a few weeks before the world shut down and the general survival mode and comfort food consumption that happened on days that ended in...
August is approaching fast and that means most students in Jacksonville will be heading back to school. To help the whole family get ready for the new school year, we’ve put together this back to school event guide that...
Moms, are you looking for a little excitement in your life? A little mystery? Jacksonville Moms Blog is thrilled to announce our next Moms' Night Out, but for this one we're are being a little secretive, which will make things...
I’m competitive. I know it. I own it. I’m okay with it. It runs in my blood. Side Note: I'm mostly competitive within myself; I never make others feel bad when I play with them. I've always played a sport since...
Asthma is a chronic disease that causes the airways to become irritated and inflamed. Symptoms include coughing, wheezing, difficulty breathing and chest pain. It can be intermittent, or it can interfere with daily life. Asthma is the no. 1 reason...
That’s not FAIR! I didn’t realize when I became a mom just how many times a week I would hear those words and how much time I would spend trying to figure out what exactly is fair. I have two...
For most parents, a healthy baby is all they hope for out of pregnancy. You just want your baby to be alive and happy and safe — and because worrying is what moms do best, there are always worst-case...
Happy New Year Jax Moms Bloggers! There is something about the New Year that is just so refreshing! Even if you didn’t have a wild celebratory party, didn’t make it until midnight or you think New Year’s Eve is way...

Follow Us

103,284FansLike
47,497FollowersFollow
1,739FollowersFollow
3,632FollowersFollow
2,000SubscribersSubscribe