Health + Wellness

Strong Mom and Daughter Jacksonville Mom

When you ask any mother about her family’s desires, one priority stands out above the rest: health and wellness. In a world where health care crises are on the rise, it’s easy to feel overwhelmed with information. So, how can we separate the important facts from the noise?

That’s where Jacksonville Mom comes in. We’re here to provide you with up-to-date information, valuable resources, and diverse perspectives that directly impact the well-being of your family. We understand that moms already have a lot on their plate, and the last thing they need is to search for reliable sources of information. That’s why we’ve got you covered.

From the importance of early mammograms, to common pregnancy myths, to demystifying cold and flu symptoms with expert advice and mental health support- we’ve got you covered. Jacksonville Mom addresses a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

But it doesn’t stop at doctors and medicine. We know that a busy mom must also prioritize self-care while balancing the needs of her children, family, and home. That’s why we offer guidance on self-care practices for moms on the edge of burnout and highlight the benefits of yoga for moms seeking balance. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others.

With a team of over 40 contributors, Jacksonville Mom is dedicated to making it easy for busy moms to access accurate and essential health and wellness information. We’re here to help you find answers to your pressing questions. Let us be your trusted source for all things health and wellness.

Growing up, my husband and I dabbled in different activities. We played soccer, basketball, baseball, and kickball; did ballet, took art classes, did gymnastics, played tennis, and were on swim teams in the summers. We didn’t choose one sport...
If you asked my parents to name my favorite past time growing up, I am confident talking on my phone would make the top of the list. I didn't just talk on my Swatch Watch bubble gum pink phone--I lived...
Getting out the door to go anywhere with small kids involves a plethora of items. I’m at the stage with 2 very young children where it takes a whole car load of items to have a successful morning outing....
When it’s your child and it’s an emergency, what matters most is experience. Many parents in our area have turned to the Wolfson Children’s Emergency Center in Jacksonville for years, seeking the expertise and peace of mind only a children’s hospital can provide.
I was sailing through this motherhood thing. I had a boy and then a girl 15 months later. I loved staying at home with them. Sure, there were bad days, but I really loved being a mom. I have always enjoyed babies...
Last summer our family tried kayaking for the first time, and we were instantly hooked. Living in the River City lends itself to plenty of opportunities to explore the waterways. With just a little planning and preparation you can...
We all know how tough the job of "Mother" can be. Reading through the submissions for our Amazing Mom contest was inspiring, to say the least. Nominations from daughters, husbands, co-workers, and even an ex-daughter-in-law! The JMB team had their...
One Sunday three years ago I watched my husband carry pieces of my daughter’s crib to the end of our driveway for the trash crew. Months before, we had moved Mattie into a “big girl” bed. The crib had...
When you hear the word triathlete you probably think of the elite athletes that train for hours every day, endure miles of running, swim in the open ocean and own those really expensive bikes. Well, you’re right. Triathlons are an...
Being a mom is tough and it's always nice to hear that you're doing great job. Do you know an amazing mom? Nominate them for Jacksonville's Amazing Mom!
Here are five books that I’d recommend to anyone, but especially working mothers. I know, I know, you don’t have time to read them, but put them on your list of things to get to one day!
Moms, are you looking for a little excitement in your life? A little mystery? Jacksonville Moms Blog is thrilled to announce our next Moms' Night Out, but for this one we're are being a little secretive, which will make things...

Follow Us

103,311FansLike
43,806FollowersFollow
1,739FollowersFollow
3,632FollowersFollow
2,000SubscribersSubscribe