Tag: first coast ymca

Spring Into Summer Fitness Challenge: Kickoff Event! | Degree Wellness

Join Jacksonville Moms Blog at Degree Wellness on Sunday, March 31 from 3-5pm for a happy hour event to kickoff our Spring Into Summer...

YMCA Yulee Kids Camp | First Coast YMCA

Want your kids to stay active and learning even while school is out? Sign them up for YMCA Yulee Kids Camp and they will...

The Best Spots in Jax to Work Out, Get Fit, &...

Being active and staying healthy can be a challenge for busy families. We have put together the best spots for wellness in Jax to...

Guide to Fitness In & Around Jacksonville

Disclosure :: This guide is brought to you by the First Coast YMCA and our many local fitness sponsors and partners. Thank you to those...

Enjoy Summer Fun in The Water, But be Safe!

Every summer I feel the same nervous anticipation about my girls. I say to myself, "Both of them could swim fairly well last year...but will...

Discover the World Through YMCA’s Super Summer Adventure Camp

Brought to you by First Coast YMCA Youth development entails opportunities and resources that help kids grow into healthy adolescents and adults. At YMCA of Florida’s...

Four Steps to Help Your Family Eat Healthier

Brought to you by the First Coast YMCA The eating and activity habits we develop as children have a strong impact on our lifelong health...

Reducing Sodium Intake in Your Family’s Diet

Brought to you by First Coast YMCA   If you think heart disease risk factors such as high blood pressure are only present in adults, think again....

Jacksonville Guide to Getting Fit with Kids in Tow

So 2016 is the year you've committed to working out. Congratulations on taking the first step! Now, what do you do about your kids? I'm serious....

Healthy Moms :: Sneaking 30 Minutes of Workout Into Your Busy...

Brought to you by First Coast YMCA Becoming a mom changes your priorities – suddenly the needs of your children come first, and your exercise routine...

Group Exercise: The Way to Keep Your New Year’s Fitness Resolutions...

Brought to you by  First Coast YMCA Creating a workout schedule you can stick with is never easy, but it’s especially challenging for moms who...

Maintain, Don’t Gain for a Healthy Holiday Season

Brought to you by First Coast YMCA It’s the most wonderful time of the year. It's also that time of year when you have to...