{"id":23904,"date":"2014-12-29T07:55:40","date_gmt":"2014-12-29T12:55:40","guid":{"rendered":"https:\/\/jacksonvillemom.com\/?p=23904"},"modified":"2015-11-02T16:36:45","modified_gmt":"2015-11-02T21:36:45","slug":"jmb-timed-exercise-challenge","status":"publish","type":"post","link":"https:\/\/jacksonvillemom.com\/in-around-jax\/jmb-timed-exercise-challenge\/","title":{"rendered":"The Power of Half an Hour :: JMB’s Timed Exercise Challenge"},"content":{"rendered":"
In a couple of days, 2014 will be in the rear view and all eyes will be focused on the journey that lies ahead. Many will catch a view of themselves in that mirror and decide 2015 is the year to make a change towards a healthier more fit lifestyle, a silent sort of resolution.<\/p>\n