Grow Family Yoga teaches kids and their families to cut through the chaos of daily life and embrace the calm. Through its progressive approach to yoga and fitness classes curated for children and their families, Grow Family Yoga allows you to embrace inclusivity, evidence-based education, and laughter so that you can reclaim your health, learn to relax, and reconnect to your breath, body, and family. Find yourself and find balance in your busy life at our welcoming studio in Jacksonville, Florida.
We offer in-studio and virtual classes specifically tailored to overtired parents and caregivers, kids, and families. Our classes are focused on accessibility and supporting you as you meet your fitness goals, whether they are to sweat more, correct old injuries, or stretch out all those kinks. You can find prenatal yoga and postpartum recovery classes, gentle flows, and power-infused yoga classes, and fun family and kids classes that get your heart going and muscles working! We also love teaching small groups and one-on-one training sessions that blend the power of yoga with strength conditioning.
Our community is diverse and super friendly which comes out in all of our amazing events, trainings, and clubs-it isn’t uncommon to find yourself chatting and exchanging social media handles after class with other moms!
Dip your toes into our community by joining our private VIP group today. (link is http://www.facebook.com/groups/growfamilyonline)
Special JM offer: Try us out for 20 days for $20 *includes the whole family!