Body Lab Food + Fitness, answers how to balance food and exercise; eliminating grocery bills and wasted time in the kitchen. Workouts are 40 mins long, consisting of cardio and strength, and always supervised by a professional trainer. Our fitness program focuses on using medical grade equipment, providing high-intensity results with low intensity effort… If you can walk, you can do this. After every workout, members leave with 2 days of microwave friendly, calorie specific meals, which are dairy, grain, added-sugar free. Our guided process makes a efficient lifestyle simple, getting you back to the things that matter most to you. Workouts are free with your meal subscription. Would you like to hear more?