CrossFit 904 offers constantly varied, high intensity workouts designed to maximize your results in a single hour. CrossFit combines weightlifting, gymnastics, and metabolic conditioning in fun group classes. The Workout of the Day (WOD) can be scaled to ANY ability level, even individuals with pre-existing injuries. Our world-class coaching will instruct you in proper technique for safe and effective body movement. You’ll build muscle without adding bulk, whittle away all-over body fat, and make new friends to keep you committed to coming back!

We also offer a dedicated kids room stocked with entertainment and toys, Kids Conditioning classes, a High-School Student Athlete Program, nutrition counseling, mobility classes, and personal training. Your first class is always FREE; what’s holding you back from making a change to your family’s health TODAY?