Orangetheory Fitness

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Group Fitness
Detailed Information

Orangetheory Fitness is a one-of-a-kind, group personal training workout broken into intervals of cardiovascular and strength training. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory Fitness’ heart-rate-monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Led by skilled instructors, participants use a variety of equipment including treadmills, rowing machines, TRX Suspension Training and free weights, burning an average of 900 calories per class. The result is the Orange Effect – more energy, visible toning and extra calorie burn for up to 36 hours post-workout.

Various Locations in and around Jacksonville!

1. Jacksonville-Hodges, (904) 238-5272

2. Jacksonville – Southside, (904) 559-1200

3. Nocatee / Ponte Vedra – COMING SOON, (904) 900-7644

4. Jacksonville – Mandarin, (904) 886-3377

5. N St. Johns, (904) 671-7071

6. Fleming Island, (904) 238-5272

 

7. Jacksonville Beach – COMING SOON

Contact Information
11111 San Jose Boulevard;3797 casitas Drive;9734 Deer Lake Court;153 Capital Green Drive;4170 3rd Street South;2853 Old Palm Valley Road;1619 County Road 220, Jacksonville;Jacksonville;Jacksonville;Ponte Vedra Beach;Jacksonville Beach;Saint Johns;Orange Park, Florida;Florida;Florida;Florida;Florida;Florida;Florida 32223;32224;32246;32081;32250;, US;US;US;US;US;US;US
https://www.orangetheoryfitness.com