Health Education

In a world telling you the only way to lose weight is cookie cutter meals plans and the diet-du-jour, we’re telling you that all you need is the power of your mind. Iron Mind Wellness focuses on building healthy lifestyles that gives you the iron mind to keep going. We…

We offer safety courses such as Community CPR/AED, Basic First Aid, Child & Babysitting Safety, Basic Life Support, Private Swim Lessons, Bloodborne Pathogens, Women’s Safety & Self-Defense, AED sales and Safety Talks & Demos. Individuals can register for lessons via our website and we can also be hired to do…

As a certified, “Knocked-Up Fitness” Personal Trainer I am passionate about keeping moms healthy and active through their pregnancies and beyond! During your three trimesters we will work on strengthening essential muscles needed in labor as well as making it much easier to get that pre-baby bod back!

CrossFit Neptune Beach emphasizes individual attention during workouts in a relaxed and intimate atmosphere with experienced CrossFit coaches. CrossFit Neptune Beach also offers personal training to individuals that are looking for one on one attention or not interested in CrossFit training regimens. CrossFit Neptune Beach is located inside of North…

Welcome to Chest Compressions CPR, Jacksonville, NE Florida and SW Georgia’s only fully mobile American Heart Association Certified CPR and First Aid Training Provider. Bringing the “Be Ready to Save a LIFE” to YOU! Please check our website for classes and descriptions. Group Rates Available Student and Military discounts available…

The Jax Baby Company provides one on one, hands-on pregnancy, newborn, and postnatal support, educational classes, and placenta encapsulation services to expectant and new families. We do it all in the comfort, convenience, and safety of your own home! Classes include childbirth education, newborn care, sibling prep, cesarean prep, birth…

I empower women during the childbirth year. I am fertility, birth, and postpartum doula and can provide support from the time you decide to conceive through the first year after baby is born–and beyond! I am also a bereavement doula and support parents through any pregnancy or infant loss which…

Blessings!! I am Joanna and I would love to be a guide for you during the childbearing year. Are you pregnant, trying to conceive, newly postpartum? Do you know what you want in this journey? What kind of experience? Have you considered all the options? If you haven’t thought on…