Jena Pugh
Jena Pugh is a stay-at-home working mom, a wife to her adoring husband Paul, and mama to
two spunky girls. She currently writes daily
blogs for Entertainment Benefits Group, a travel company that sells discounted tickets
to Orlando theme parks (BestofOrlando.com, OrlandoFunTickets.com) and Las Vegas
(BestofVegas.com) shows and attractions. Her blogs include happenings in both Vegas
and Orlando as well as celebrity sightings in Sin City. Jena also teaches group fitness classes with Jacksonville Stroller Strength and is certified as a nutrition coach.
Ultimate Guide to Halloween and Fall Fun in Jacksonville
Last week after letting my dog out I came inside with a giant smile on my face and said, "I can smell fall." It may not officially arrive until September 22, and even then...
Back to Pre Baby Body :: Tackling Diastasis Recti
I remember the first time I heard the term diastasis recti. “dia-what?” I said to myself. By the time I had heard it my daughter was close to two years old, and I was...
VBAC Recap: What You May Not Know About a Vaginal Birth
Last I left you I was planning a VBAC with my second daughter. I am happy to announce that my beautiful daughter Hannah Eve Pugh was born via successful VBAC on Valentine’s Day (her...
Tick Tock – Finding Your Perfect Fitness Watch
I’ve received a lot of questions lately about fitness watches. Which is the best for running? Which does the best job keeping track of calories burned? Which tracks my steps? While I love fitness...
Preparing for a VBAC: Tips to Ease Your Mind
When I was pregnant with Isla, I remember having a glorious vision of a med-free, vaginal birth. I was 100% positive that I’d be able to do it vaginally that there was never even...
Baby Prep – How I’m Preparing My Daughter for Her New Baby Sister
While I spend time preparing the house, my car and myself for this baby’s arrival my husband and I have made a conscious effort to also prepare my daughter.
Runner 911: Safety Tips for Running in the Dark
Busy schedules and limited hours of daylight forces us moms to wake before the sun even comes out, or has us hitting the street long after the darkness sets in in order to get...
Mom Rants: What’s Eating You?
Someone just made a snide remark about your child’s use of the “Disney Junior” app, your child embarrasses you with a very detailed account of the sickness that is being passed around your house...
Keep Your Workout Fresh With These Five Tips
So you’ve finally started a workout routine. You’ve been doing it for a week or two and you feel great. But this weekend is your birthday and you know you will be celebrating. The...
Are You Addicted to Stress?
That was the title of an article in Amazing Wellness my mom recently shared with me. As my eyes landed on the title I immediately said to myself, “why yes, yes I am.”
The day...
Squat Your Way to a Faster Mile
In the short amount of time that I’ve been a certified group trainer I’ve heard many moms (and women in general) say that they “just run” when discussing their exercise routine. And on that...
Pregnancy Workouts You’re Not Too Tired to Do
For many pregnant women, working out is probably the last thing on your mind. Often times just the thought of it can make you exhausted and even nauseated. But exercising during your pregnancy can...