Kelsey Cassman

Kelsey Cassman
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Kelsey is a Jacksonville, Florida, native, enjoying life with her wonderful husband, Matthew, and their adorable children, Noah, Sophia, and Lincoln. She is a nutritionist that completed her B.S. in Nutrition and Dietetics at the University of North Florida. Prior to becoming a stay-home-mama, she worked as a community outreach coordinator, where she taught people about the benefits of holistic health. With all of the responsibilities that come with being a stay-home-mother, cooking with her children has become one of her favorites! Kelsey enjoys spending quality time with her friends and family, playing volleyball on the beach, browsing Pinterest, online shopping, and having date nights at local restaurants. She is notorious for snapping pictures of any dish that looks delicious, and she shares her food photography, fun recipes and mom life posts on her blog, KelseyCassman.com.

That’s the Kind of Hass Every Mama Needs

I was walking through the grocery store this morning with the beautiful music of my toddler singing, “Mommy, avocado, avocado!!” She knows my weekly ritual of standing at the produce table picking through the...

Safety Is Always on a Mother’s Mind

“I only stepped away for just a few seconds…” It's the beginning of every parenting disaster story. Busy is an understatement when describing the life of a mother, and sometimes you feel as if...

Happily Ever After Kids

To have and to hold, for richer for poorer, in sickness and in health...through the sleepless nights of crying babies, the "dates" at home when we are unable to find a babysitter, the knocks...

The Cold Aisles Never Bothered Us Anyway

Motherhood opens a whole new horizon of challenges when it comes to mealtime. We can all remember the quiet moments of preparing meals prior to little ones running around the kitchen. But one does...

Dear Stay-At-Home Mom, THANK YOU.

Back when I was working full-time, the "stay-at-home mom" title always sounded so luxurious. I pictured perfect days with not a care in the world, other than spending uninterrupted quality time with my babies....

The Light at the End of the Pregnancy Tunnel

I can never talk about the struggles of motherhood or pregnancy without starting out by saying I absolutely love and adore my children. Their precious existence outweighs any hardship this chapter of life may...

How We’re Doing Our Part to Combat Childhood Obesity

Every mother looks at her child and thinks, "There really is nothing I would change about this precious little human. I love squishy baby rolls and extra chubby cheeks, and I know that I...

A Word from the Emotional First-Time School Mom

This is the perfect time for me to pull out the tissues hidden in the pocket of my black yoga pants. I spent an hour on the Internet this morning researching how to prevent...