Kelsey Cassman

Kelsey Cassman
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Kelsey is a Jacksonville, Florida, native, enjoying life with her wonderful husband, Matthew, and their adorable children, Noah, Sophia, and Lincoln. She is a nutritionist that completed her B.S. in Nutrition and Dietetics at the University of North Florida. Prior to becoming a stay-home-mama, she worked as a community outreach coordinator, where she taught people about the benefits of holistic health. With all of the responsibilities that come with being a stay-home-mother, cooking with her children has become one of her favorites! Kelsey enjoys spending quality time with her friends and family, playing volleyball on the beach, browsing Pinterest, online shopping, and having date nights at local restaurants. She is notorious for snapping pictures of any dish that looks delicious, and she shares her food photography, fun recipes and mom life posts on her blog, KelseyCassman.com.
cheeseburgers

Ten-Cent Cheeseburgers and a Kiwi

I saved another "healthier" food alternative video from one of my favorite Instagram influencers. My feed is now littered with "better" choices when feeding my children — "better" and sometimes very financially impractical. We...
nurse

My Newfound Respect for Nurses

I just pulled up into the driveway after a 12-hour shift, and I can see my little ones sitting at the breakfast table waving at me through the kitchen window. It's their routine on...
pet adoption

We Decided to Adopt, Not Shop, for Our Fur Baby

We decided to adopt, not shop, which was the best decision we could have made when adding a sweet four-legged member to our family. My mind was originally set on purchasing a puppy from...

You Only Have 18 Summers With Your Children (But Core Memories Are Made Year-Round)

I'm currently organizing things for the kids' first day of school, and although I'm excited to have a little more free time on my days off, I'm sad to see another summer come to...
providence canyon

We Hiked ‘The Little Grand Canyon’ and It Didn’t Disappoint Our Family of Five

Providence Canyon, aka "The Little Grand Canyon," was a memorable day trip for our hike-loving family. Jacksonville is full of beautiful hiking trails, but some days you just crave a hike with a scenic...
hospice

Sitting at the Hospice Bedside with a Loved One Led Me to Nursing School

Last December, I found myself sitting at the hospice bedside with my grandfather. He fought a month-long battle with COVID-19, and although he tested negative before his release from the hospital, he passed a...
one-on-one time

Making One-on-One Time in a Home With Multiples

Prioritizing one-on-one time with my children daily has been fantastic for our relationship. I grew up the oldest of seven children, and I have very few individual memories with my parents. I have no...
mom friends

Mommy Friendships Require Grace

If I’ve learned anything about friendships in my later years, it’s that adult friendships require grace. Life is busy especially when you're a mother. It’s not like the old days when you can text...

When Your Husband Finally Understands Your Mom-Life Struggles

When my husband finally said, "Babe, I get it," we connected on a whole new level of intimacy. For the last five years, I have been a stay-at-home mom with my children. However, like...
massage envy

True Self-Care: A Necessity For Us Moms

Motherhood is busy. It’s so easy to fall into the routine of tending to the family while simultaneously forgetting to take time for yourself. Let’s be honest here, mom guilt can definitely play a...

Setting Social Media Boundaries: Saying Goodbye to the Negativity

  Social media has become a breeding ground for negativity, and it's often the first place people announce tragic news. Let’s be honest, some days you just want to decompress. I love a funny cat...

Old-School Communication Isn’t Dead: In a World Full of Text Messages, I’m a Phone...

Social distancing is at an all-time high in 2020, but the reality is, we started "social distancing" years ago. Text messaging is the most prevalent form of communication for Americans under the age of...