Kelsey Cassman

Kelsey Cassman
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Kelsey is a Jacksonville, Florida, native, enjoying life with her wonderful husband, Matthew, and their adorable children, Noah, Sophia, and soon to be arriving, baby Lincoln. She is a nutritionist that completed her B.S. in Nutrition and Dietetics at the University of North Florida. Prior to becoming a stay-home-mama, she worked as a community outreach coordinator, where she taught people about the benefits of holistic health. With all of the responsibilities that come with being a stay-home-mother, cooking with her children has become one of her favorites! Kelsey enjoys spending quality time with her friends and family, playing volleyball on the beach, browsing Pinterest, online shopping, and having date nights at local restaurants. She is notorious for snapping pictures of any dish that looks delicious, and she shares her food photography, fun recipes and mom life posts on her blog, KelseyCassman.com.

5 Ways to Repurpose Those Overripe Bananas

Bananas always make an appearance on my weekly grocery list. It doesn’t matter if there is a stash of bananas sitting on the kitchen counter at home, it’s just the one item that you...

Opening Up About My Love-Hate Relationship with Social Media

I’m finally coming to terms with my love-hate relationship with social media. I just saw another one of my old high school friends got married this weekend, and another one just popped out baby...

The Joy Sparked When You Look Through a Lens of Gratitude

Let me start by saying that I have read Marie Kondo’s book, The Life-Changing Magic of Tidying Up, I have finished her new Netflix series, and the KonMari method is in full effect in...

Good Riddance to the Disease to Please

It’s no secret that motherhood is full of demands. However, I have finally come to the realization that when I don’t fill my own cup, it’s impossible for me to fill the cups of...

Breastfeeding: The Struggle is Real (Like, Really Real)

From the moment I latched my first bundle of joy to this very moment as I nurse my third child, my breastfeeding journey has been a rollercoaster to say the least. World Breastfeeding Week...

School Lunch Hacks for the Lazy Mom

It’s been a lovely summer full of spontaneity and disorganized lunch schedules. However, the break from school is quickly coming to an end, and I am a firm believer that packing lunches should never...

5 Tips for Maintaining a Healthy Dad Bod (From a Real Dad)

In honor of Men's Health Month, I decided to collaborate with my husband, Matt, to discuss some of his best health tips. Who better to talk to than a dad of three with zero health experience?...

That’s the Kind of Hass Every Mama Needs

I was walking through the grocery store this morning with the beautiful music of my toddler singing, “Mommy, avocado, avocado!!” She knows my weekly ritual of standing at the produce table picking through the...

Safety Is Always on a Mother’s Mind

“I only stepped away for just a few seconds…” It's the beginning of every parenting disaster story. Busy is an understatement when describing the life of a mother, and sometimes you feel as if...

Happily Ever After Kids

To have and to hold, for richer for poorer, in sickness and in health...through the sleepless nights of crying babies, the "dates" at home when we are unable to find a babysitter, the knocks...

The Cold Aisles Never Bothered Us Anyway

Motherhood opens a whole new horizon of challenges when it comes to mealtime. We can all remember the quiet moments of preparing meals prior to little ones running around the kitchen. But one does...

Dear Stay-At-Home Mom, THANK YOU.

Back when I was working full-time, the "stay-at-home mom" title always sounded so luxurious. I pictured perfect days with not a care in the world, other than spending uninterrupted quality time with my babies....