Mary Lauren Eubank
A Summer Birthday Success Story: Young and Ready for Kindergarten
One thing we can all agree on is motherhood is a hotbed of controversy at every stage and every age. School has always been a hot topic....
Mommy Rant :: Losing the Art of Conversation
If you asked my parents to name my favorite past time growing up, I am confident talking on my phone would make the top of...
Are You Cardio Crazy?
As a fitness professional for the last several years, I’ve seen a lot of things during my classes or inside of a gym--and not...
What Kind of Back-To-School Mom Are You?
Moms. We are a crazy bunch and in rare form when it comes to sending our children to school! Generally speaking, there are two...
Bounce Back Into Fitness
Think running and cycling are the only options for cardio? Rebounders, formerly known as trampolines, are quickly becoming the fitness world’s most fun form...
How Getting Shingles Saved My Life
Did the title make you do a double-take? Same! Even though I penned it myself, I am still shocked that suffering through an awful...
The Slap Heard ‘Round the World
Even if you didn’t watch the Oscars, you know what I’m talking about. It was straight out of the movies: A-list cast, iconic setting,...
Stuck in the Middle
A few years ago, I stressed over where to send my soon-to-be middle schooler. How would I find the school with the perfect combination...
Spilling the Trainer Tea: Four Fitness Facts You Need to Know
From the latest fitness trend to how to lose a few pounds fast, women have always had an insatiable appetite for a trainer's tea....
Farm to Table: Local Produce Delivery Services
You are what you eat. This is a simple truth that can make or break your health. I am passionate about eating well and...
The Many Benefits of Getting Quaran-Toned
Research shows it only takes 21 days to establish a habit. Like it or not, that means we are all settled into our quarantine...
Feelin’ Like a February Failure?
You read that meme about starting the new year in February because January was the free trial month, right? Since it went viral, it's...