Dominique Landry
White Baseball Pants: A Rant
It is 11:23 p.m. on Sunday night. I am sitting on my foyer floor spraying what must be the equivalent of half a bottle...
How to Make Your ‘New Year, New Me’ Fitness Goals Last
The new year has traditionally been a time to reflect, reset, and reimagine what we want our lives and bodies to look like in...
Are the Kids Really Alright? Daily Mental Health Check-Ins
It is day 3,087,252 of pandemic living, and quite honestly, at this point, I just want it all to be over. We are so...
Why ‘Not Being Racist’ Will Never Be Enough
As our collective sight shifts away from the glaring headlines, our timelines no longer reflect the outrage of “strange fruit” being chased and gunned...
Mother’s Day Celebration Guide for the Semi-Clueless
We have arrived at the day of the year where we celebrate this miraculous “hood” that unites us all. Regardless of our differences, we...
Surviving a Forced ‘Life Pause’
I find myself swaying between peaceful bliss and enjoyment of the forced "life pause" all this has created — and losing my ever-loving mind....
Unexpected Homeschooling: Educational Materials & Resources for All Ages
If you've found yourself taking on a few unexpected homeschooling responsibilities for an unspecified amount of time, rest assured you are in good company....
Wellness Tips to Make The ‘New Year, New Me’ a Lasting Change
Welcome to the world of wellness. I am so excited to have you on this journey. There is something so empowering about taking a...
What Do You Do When Death Follows You?
Nearly three years ago, I received a call saying my very healthy 34-year-old sister was on the way to the hospital in cardiac arrest....
Death To the Daily Weigh-In
Hey, you. Yes, you! I know you do it. We have all done it. And because you love yourself, this intervention is needed. I...
My Name Is Dominique, and Apparently, I’m Overweight
Hello, my name is Dominique. I am a certified personal trainer, group fitness instructor, and mother of two. I work out six days a...