Theresa Duncan
Finding Yourself When You No Longer Recognize Your Life
“Being aware of being aware is the essence of meditation,” Rupert Spira frustratingly quips in his book, Being Aware of Being Aware. If the...
Easter Egg Decorating With Things You Already Have At Home
Whether you are like me and simply don't remember to grab Easter egg dye, or you want to do something a little different with...
I Deleted Social Media (and Here’s What Happened)
In January, I snapped and did something drastic. I didn’t think it through, I didn’t make a plan, I just did it. I deleted...
Dear Room Mom
I’ve just dug myself out from the holiday season and the piles of extra school “fun“ that entails. Just when I think I can...
AI Isn’t All Bad: Using ChatGPT to Help You Be A Better Mom
How do you feel about the quick rise of artificial intelligence? I have a lot of mixed emotions about it. I worry for the...
Where’d Your Kid Get All That New Stuff?
I was recently having a conversation with a close friend who told me about her 13-year-old daughter’s new friend who is "so kind and...
‘I Don’t Play With My Kids’ Is Not A Flex, It’s Neglect
The person who made sure I saw this viral TikTok knew it was going to trigger me. I’m pretty passionate about how important play...
Making the Case for Family Game Night
Does your family do a regular game night? I know my family is a little different — we’ve got an overload of toys and...
Let’s All Play Dress Up Year-Round
Lately, this meme has been showing up in my feed: People are always complaining teens are “too old” for trick-or-treating. Let me tell you....
On The Road: Jax to St. Louis
Maybe, like me, the only thing you know about St. Louis is the iconic Gateway Arch, but there’s more to the city! Sure, it’s...
I Love You, Now Leave Me Alone.
I might hide it well, what with all the dance parties, goofy videos, local TV appearances, and public-facing job, but I am in introvert....
Live Like A Local: Fernandina Beach & Amelia Island
Located northeast of Jacksonville, Amelia Island is the northernmost barrier island in Florida. This is a special place filled with stories and adventures. From...
















