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Maya Sutherland

43 POSTS 23 COMMENTS
Maya is a full-time SAHM who squeezes in part-time work as a Local Childcare Consultant for an au pair agency.  She was born in Ohio but has spent most of her childhood and adult life in Florida. She is André's devoted wife and mother to Audrey, Mason and her fur baby, Egyptian Mau cat named Midnight. Maya earned an A.S. in Culinary Dietetic Technician and a B.A.S in Supervision and Management from Florida State College at Jacksonville. Her professional background is in management and most recently she managed a skilled nursing facility food service department staff of 15.  Maya has a long-time love affair with food and is happiest when she is in the kitchen preparing fresh, homemade meals for her family, utilizing her numerous gadgets and food preparation-specialty items. She also is an aspiring business owner but hasn't figured out what she wants to do 'when she grows up' yet.  In her spare time, she loves painting rocks, coloring using colored pencils,  yoga,  listening to podcasts or audiobooks,  and online shopping. You can follow her at Instagram @5spicechef, and Facebook @5spicechef.

Your Fall Guide to All Things Pumpkin Spice in Jax

Nothing says fall more than the first pumpkin spice latte of the season — especially in Jacksonville, because you know the weather isn’t quite screaming, "It's fall, y'all!" just yet. I am welcoming the...
summer activities for littles

Surviving the Summer: Things to Do with Littles in Jacksonville

As a mom to two littles ages 1 and 3, summer means a lot of fun in the sun and cooling off indoors. We love to stay busy which means sometimes you need to...
spring break

Planning Your Spring Break Staycation in Jacksonville

Staying in Jacksonville for spring break doesn't have to be boring, especially with all the places you can explore! There are always things to do, places to go, and people to see in the...
ice cream recipes

Healthy Nice Cream Recipes (for Ice Cream Anytime!)

Ice cream can be eaten for breakfast anytime because we make the rules, and rules are meant to be broken! Well, sort of... right? I mean, what if ice cream was healthy enough to...
mindfulness

Mindfulness in Motherhood: 5 Ways to Practice Mindfulness

The past year may be on record as one of the most stressful times in your life. You and your family may have faced stressors that you did not know existed almost three years...
water beads

The Dangers of Water Beads

Thinking back on the early days of motherhood, I remember being introduced to water beads at a playdate. I thought they were the best thing ever! My children loved tactile sensory bins, and naturally,...
how to know if a recipe is good

How to Know If a Recipe Is Good

Have you ever tried a new recipe, and had it be... well, awful? Like mind-numbingly bad? So bad that you knew it couldn’t have been anything you did, the recipe was either put together...

Playdate Etiquette: How To Do It Right

Typically, playdates are reserved for babies, toddlers, and preschoolers, although they can still benefit school-aged kids. In the early days of motherhood, playdates were about survival — having an activity planned for around 9 or...
music

How Music Has Saved Our Mornings

Let’s face it, mornings with kids are HARD. It’s a mad rush to get all the things done before you are late... yet again. The kids want to play instead of doing the task they...

Simple School Lunch Ideas (Even If They Won’t Eat Sandwiches)

Growing up, my mom always packed my lunch — likely because of my food allergies. I always looked forward to what she packed. My favorite was the grilled cheese sandwiches she would wrap in...
meal planning

Meal-Planning Tips From a Personal Chef

Meal planning is not a one-size-fits-all kind of thing. Instead, do what works for you until it isn't working anymore and then switch it up again. For me, meal planning varies based on what...
sorry

Sorry (Not Sorry): Being Unapologetic

Around the world, studies have shown that women apologize more often than men. This is not a total shocker for me. Do you find yourself apologizing about anything and everything, or do you know...