Alyssa is 16-year-old with a bright future. She’s a sophomore in high school and is taking several advanced placement classes in addition to a couple of honors courses. She’s also on the dance team and a member of several...
I had tears in my eyes before I had even opened them for the day. I laid in bed for 20 minutes thinking of possible reasons I could call out of work. Sick kids... nope, that was last week. Flat...
My husband struggles with depression, which means that our entire family does, too. Throughout my life, I have been fortunate to have basically no experience with mental illness, so the learning curve these past few years has been difficult....
Confession: Several years ago, I was diagnosed with generalized anxiety disorder, which is a fancy term for the fact that I worry excessively for (usually) no good reason. For instance, this is my brain on anxiety: My husband is only...

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