Guest Blogger
Easy Ways to Incorporate Healthy Fats Into Your Diet
Healthy Fats. As a millennial, I still cringe when I hear that term. Perhaps it stems from the low-fat craze that ran rampant during my childhood. I remember in college, I focused on eating...
Growing Up Spirited: How My Toddler Is Teaching Me About Parenting
Every parent dreams of those picture-perfect moments with their children — quiet cuddles, giggles, and orderly playtimes. But what happens when your child replaces quiet with exuberance, and order with creativity that knows no...
5 Ways to Help Boost Your Child’s Confidence Immediately
Experts say that a girl's self-esteem peaks at the age of 8 years old. Having worked closely with young girls for years now, and having a daughter of my own, I am on a...
Finding Victory After Postpartum Depression
My life changed forever on June 5, 2020, when we welcomed our first baby during the height of COVID-19. This pregnancy was nothing like what I thought it would be. It started with solo...
A Light in the Darkness: Finding Healing After Loss
Ten years ago, in November 2013, my world flipped upside down. It was Black Friday, and I was trying to get into the "Christmas Spirit." Late that afternoon, I got a call from my...
How to Navigate Questions About College During the Holidays
The holiday season is upon us! With family and friends gathering to celebrate, it’s a time of merriment and cheer. However, for many high school students, this season can also be uncomfortable or even...
Helping Our Kids Set Boundaries During Holiday Events
"You should really be an engineer... that's where the money is."
Okay, here we go again. We're approaching the holiday season, which means more time with friends and family. The unsolicited advice from those close...
What I Wish My Parents Knew When It Came to Building Self-Esteem
Being the youngest of six, there was always someone around to keep me entertained. I can remember family trips to the beach, Sunday dinners at home, and playing outside for hours with friends. All...
Cold vs. Flu: Symptoms and Guide for Mothers and Their Children
When winter comes knocking, cold and flu viruses are not far behind. The colder season is stressful for mothers trying to protect their children from these viruses. If you have small children, you need...
PorchFest 2023: Experience This Family-Friendly Event in Historic Springfield
On the first Saturday of November, the tree-lined streets of Historic Springfield are filled with music as artists from all over the city and beyond perform on beautiful front porches throughout the neighborhood. In...
Pace Center for Girls: Transforming Lives, Empowering Futures
Pace Center for Girls, Jacksonville is uniquely positioned to transform lives and communities through our personalized and holistic approach. We believe in the power and potential of every girl, and we envision a...
Dear Parent, From a Teacher: Cell Phones Are a Huge Problem in Schools
"Hey," I say as I lean toward a student in the front row, "Phones are not allowed in class, remember? Please put yours away."
"Hold on a sec," the student replies energetically, "I’m about to...