Toddlers are curious by nature, and each day comes with a series of lessons and learning experiences — both for your little one and...
I stopped chasing skinny.
The way we grew up, constantly being bombarded with thin is best, low-fat packaged foods commercials, unhealthy fad diets and supplements...
“You want weapons? We're in a library. Books are the best weapon in the world. This room's the greatest arsenal we could have.” –Doctor...
When I first got my Garmin watch in 2021, I wore it for a week, with no change in my habits or routine —...
As parents, we never wake up for the day and anticipate a trip to the ER for your child. However, knowing we have the...
I’m finally well enough to write this post — thanks to a stomach bug taking over our house, just a week after I recovered...
A little dramatic, I know. But hear me out. As a mom of three, life can be hectic. My kids ages range from 8...
It's not uncommon for adults to focus on making healthier lifestyle choices after the new year — but what about our children? Setting a...
Who couldn't use a hug during at least some point in their day? Every day. Life is hard. Adulting sucks sometimes (a lot of...
Neither my husband nor I had glasses as a child. In fact, my vision is still pretty good in my late 40s except for...
January 18th marks the one-year anniversary of having my partial hysterectomy. I contemplated whether I was willing to share my story, but I thought...
My life changed forever on June 5, 2020, when we welcomed our first baby during the height of COVID-19. This pregnancy was nothing like...