Health + Wellness

Strong Mom and Daughter Jacksonville Mom

When you ask any mother about her family’s desires, one priority stands out above the rest: health and wellness. In a world where health care crises are on the rise, it’s easy to feel overwhelmed with information. So, how can we separate the important facts from the noise?

That’s where Jacksonville Mom comes in. We’re here to provide you with up-to-date information, valuable resources, and diverse perspectives that directly impact the well-being of your family. We understand that moms already have a lot on their plate, and the last thing they need is to search for reliable sources of information. That’s why we’ve got you covered.

From the importance of early mammograms, to common pregnancy myths, to demystifying cold and flu symptoms with expert advice and mental health support- we’ve got you covered. Jacksonville Mom addresses a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

But it doesn’t stop at doctors and medicine. We know that a busy mom must also prioritize self-care while balancing the needs of her children, family, and home. That’s why we offer guidance on self-care practices for moms on the edge of burnout and highlight the benefits of yoga for moms seeking balance. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others.

With a team of over 40 contributors, Jacksonville Mom is dedicated to making it easy for busy moms to access accurate and essential health and wellness information. We’re here to help you find answers to your pressing questions. Let us be your trusted source for all things health and wellness.

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Anxiety. It affects every part of my life and that includes how I mother. I wish I could say my mental health never caused me to lose my cool, but I believe being honest about motherhood and mental health...
Each year more than 3 million children around the world die from sepsis, the body's overwhelming response to an infection or injury, making it the largest killer of children around the globe. As summertime is approaching, a time when...
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As an Ob/Gyn, expectant mothers frequently come to me with questions about what they are reading and hearing when it comes to pregnancy. In some cases, these myths may be misguided or create unnecessary concern. My goal here is...
If you’re reading this, chances are you’re a mom who has clinked her glass at one of the millions of boozy-mom memes that permeate every corner of the Internet. Or maybe not. Maybe you’re a person who is angered...
Parents Bethany Russel and Mikey Armanno had been anticipating the arrival of their third child on May 4. She was going to be their "Star Wars baby" but on Monday, April 29, their plan took an unexpected turn. After Bethany...
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Drowning is a major cause of accidental death for young children and can occur in just centimeters of water. However, drowning is not the only risk; many of the different water activities families choose come with their own opportunities...
Two years after I married my husband, we decided it was time to start a family. We got pregnant with our son, Aiden, right away with no problem. I was one of those annoying women who “felt better pregnant...
Mother’s Day is May 13! Jacksonville is full of great places for Mother’s Day Brunch. Here is a roundup of places to eat and things to do in Jacksonville this Mother’s Day! Make reservations NOW if you don’t have...
Wolfson Children’s Hospital of Jacksonville is once again ranked for its expertise in treating childhood cancer, blood disorders and the most complex neurological conditions, giving kids like Logan a fighting chance at life. Life is supposed to be simple when...

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