If you’ve ever woken up at 3 a.m. for no good reason, welcome to the club no one asked to join. It’s almost comical...
Julie Pulmano’s love language is taking cruises. She and her husband, Sherman, met on one and promised they’d be together “for 90 years.” When...
I was running the Gate River Run when I saw a sign that said, “Smile if you peed a little.”
I laughed.
Then I kept running...
It's true what they say — in order to be the best mom you can be, it is imperative to take care of yourself,...
I have oily hair. I always have. After I wash and dry my hair, I have about 24 hours until the oil starts showing...
Recently, I sat in a conference room in our nation’s capital surrounded by people with long titles, Ivy League degrees, and acronyms after their...
There’s something no one tells you about becoming a parent of grown and flown children: It’s one of life’s greatest gifts.
I didn’t know that...
Strawberry-blonde hair secured with matching pink hair bows (while wearing tiny coordinating outfits, no less) — Rilynn and Rynleigh Stevens of Douglas, Georgia, were...
As so many parents know, the months of January and February bring more sniffles, coughs, and sick days than usual — something we’re seeing...
If you’re in your 40s and feel like you’re checking all the "healthy lifestyle" boxes but still dealing with brain fog, low energy, poor...
When I became a mother, I truly believed I was prepared. I read the books, followed the blogs, saved the posts — all the...
According to the American Thyroid Association, approximately 20 million Americans have some form of thyroid disease, with 60% of those people being unaware of...