I used to wonder which came first — my anxiety or the glaringly obvious fact that my son has special needs. After some reflection, it seems that I have always had anxiety. It manifested itself throughout a rather difficult...
It’s time to head back to school, and I should be so excited to have a bit more free time. I should be looking forward to my daughter making new friends and all the things she’s going to learn...
When I was in high school, college, maybe even beyond--I wasn't sure I'd ever want to be married or have children. I had big, fancy, career-driven plans and I viewed anything and everyone that could possibly hinder them with suspicion....
Confession: Several years ago, I was diagnosed with generalized anxiety disorder, which is a fancy term for the fact that I worry excessively for (usually) no good reason. For instance, this is my brain on anxiety: My husband is only...
I’ve battled anxiety throughout most of my adult life. Little did I know how much worse it would get once I had a child to add to my worries. Not just little worries like him getting hurt at the...
Do you ever feel like you are struggling to communicate with your child? Are constant tantrums challenging your daily routine or interfering with your child’s ability to learn and function? In this big, fast-paced world full of distractions and frustrations,...

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