As a fitness professional for the last several years, I’ve seen a lot of things during my classes or inside of a gym--and not...
“Tieska, I want you to go with the flow. If you feel the need to push, then push. Okay?” Ashleigh, the midwife on duty,...
It’s an understatement when I say that my son has A LOT of energy. From the minute he wakes up until he puts his...
Please don’t think that this is all about tiaras, sashes, spray tans, big dresses, bigger hair, 5” heels, bling jewelry and a mom who’s...
I am that lady you see religiously wiping down the grocery cart. I do not put my tush on public toilets, and I visibly...
I know what you're thinking: This almost 32-year-old alumna woman needs to move on from her sorority days. And I have. I am no longer...
Now that I am older, smack dab in my mid 40s, I am focusing on de-cluttering my life, which includes my beauty counter. I...
Little red hats prompt area mothers to be mindful of their own heart health
You’ve probably heard that heart disease is the number-one killer among...
The holidays have come and gone, and everyone’s in a similar state of mind: LET’S GET IN SHAPE! I’m starting fresh! NEW YEAR, NEW ME!...
Sometimes I catch myself wondering, “What if it happened to me?” What if I was the mother who was told that my child, my...
My child likes to talk about death. Wait, that's not right. "Like" isn’t the correct word. She is interested in death — what happened, where...
Medications are the leading cause of poisoning in children. Follow this prescription to keep your kids safe.
Open mouth, insert object.
As every parent knows, small...