In honor of Men's Health Month, I decided to collaborate with my husband, Matt, to discuss some of his best health tips. Who better to...
Jacksonville Moms Blog wants to help you look and feel your best by hosting our first ever FINDING YOUR FITNESS Challenge! This six-week challenge...
In January, I decided to finally make some real changes to my eating habits, and I accepted the challenge to complete a Whole100. I...
Two years ago, I trained. I trained REALLY hard. I had my will tested the entire race. In the end, I felt like I...
Thank you to Orangetheory Fitness for participating in our Guide to Fitness and sponsoring this post. All opinions are my own.
My journey with Orangetheory...
Growing up, I wasn't really the athletic type. I dabbled in running track in middle school and played one year of high school softball, but...
I ran 13.1 miles! Who am I, and what have I done with the girl who forged more than a few notes in high school...
All children are unique in their own way — that's something we learn early on in our journeys as mothers. And just as our...
Do you have a child who is ready to enter the world of sports? There are so many choices. My two kids have tried...
It’s an understatement when I say that my son has A LOT of energy. From the minute he wakes up until he puts his...
The holidays have come and gone, and everyone’s in a similar state of mind: LET’S GET IN SHAPE! I’m starting fresh! NEW YEAR, NEW ME!...
Shannon Miller remains the Most Decorated Gymnast in American History with 7 Olympic medals! She is the only American to rank among the Top...