Health + Wellness

Strong Mom and Daughter Jacksonville Mom

When you ask any mother about her family’s desires, one priority stands out above the rest: health and wellness. In a world where health care crises are on the rise, it’s easy to feel overwhelmed with information. So, how can we separate the important facts from the noise?

That’s where Jacksonville Mom comes in. We’re here to provide you with up-to-date information, valuable resources, and diverse perspectives that directly impact the well-being of your family. We understand that moms already have a lot on their plate, and the last thing they need is to search for reliable sources of information. That’s why we’ve got you covered.

From the importance of early mammograms, to common pregnancy myths, to demystifying cold and flu symptoms with expert advice and mental health support- we’ve got you covered. Jacksonville Mom addresses a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

But it doesn’t stop at doctors and medicine. We know that a busy mom must also prioritize self-care while balancing the needs of her children, family, and home. That’s why we offer guidance on self-care practices for moms on the edge of burnout and highlight the benefits of yoga for moms seeking balance. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others.

With a team of over 40 contributors, Jacksonville Mom is dedicated to making it easy for busy moms to access accurate and essential health and wellness information. We’re here to help you find answers to your pressing questions. Let us be your trusted source for all things health and wellness.

I’m 49, married 12 years to a wonderful man, Kent, and we have a 5-year-old daughter, Lucy. I have Stage IV, Metastatic Triple Negative Breast Cancer, for which there is no cure. I’m currently in a clinical trial. Treatments...
“You didn’t come, Mom,” she wailed. “You were the ONLY MOM who wasn’t there!” I had no idea what my 6-year-old was talking about when I picked her up that day from school, but her distress was enough to make...
This is this fifth and final post in a series by an author who has chosen to remain anonymous during her two-year fertility journey — until now. Click to read Part I, Part II, Part III and Part IV. Infertility affects as many as...
Are you ready to access more energy, optimal health and feel good inside your body? Being a mother is the most rewarding experience in our lives and can also be the most challenging, exhausting and overwhelming. I am willing...
Mother’s Day is May 13! Jacksonville is full of great places for Mother’s Day Brunch. Here is a roundup of places to eat and things to do in Jacksonville this Mother’s Day! Make reservations NOW if you don’t have...
At UF Health North, expectant mothers have greater options when it comes to delivering their babies. The campus is home to the region’s newest, most advanced hospital that includes a Labor and Delivery Unit. Located in the outpatient medical...
I had our fifth and final miscarriage in December. We officially stopped pursuing treatments shortly after that because while I could have physically continued, for the first time in eight years I admitted this was a process that was...
"We're 38.8% done with raising Isla," My husband said to me just after we celebrated my oldest daughter's 7th birthday. I was mid dinner bite when he casually threw out the stat. "What?!" I yelped as food fell out...
Confession: I never dreamed I would be one of those before-and-after fitness folks. I much prefer doughnuts over deadlifts, the couch over kettlebell swings, and a Starbucks two-pump white mocha (with whip) over any amount of squats. Throughout the past...
It was the last Friday of September 2016, a week since our visit with the geneticist. I had not thought much about the impending results of Eden’s skeletal survey. I had prayed, and in my life, prayer had always...
Tom Coughlin Jay Fund Foundation recently hosted its 13th Annual Wine Tasting Gala to benefit local families tackling childhood cancer. Jacksonville Moms Blog was honored to be an invited guest this year. The Jay Fund Wine Tasting Gala is a creative way...
Kasey Repass' life was forever changed on April 2, 2009. Her 4-year-old daughter Robinson started losing weight and was very lethargic. She was drinking a ton of water and started wetting the bed after being potty trained for a...

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