Health + Wellness

Strong Mom and Daughter Jacksonville Mom

When you ask any mother about her family’s desires, one priority stands out above the rest: health and wellness. In a world where health care crises are on the rise, it’s easy to feel overwhelmed with information. So, how can we separate the important facts from the noise?

That’s where Jacksonville Mom comes in. We’re here to provide you with up-to-date information, valuable resources, and diverse perspectives that directly impact the well-being of your family. We understand that moms already have a lot on their plate, and the last thing they need is to search for reliable sources of information. That’s why we’ve got you covered.

From the importance of early mammograms, to common pregnancy myths, to demystifying cold and flu symptoms with expert advice and mental health support- we’ve got you covered. Jacksonville Mom addresses a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

But it doesn’t stop at doctors and medicine. We know that a busy mom must also prioritize self-care while balancing the needs of her children, family, and home. That’s why we offer guidance on self-care practices for moms on the edge of burnout and highlight the benefits of yoga for moms seeking balance. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others.

With a team of over 40 contributors, Jacksonville Mom is dedicated to making it easy for busy moms to access accurate and essential health and wellness information. We’re here to help you find answers to your pressing questions. Let us be your trusted source for all things health and wellness.

I've always heard of a mother's intuition, even before I was a parent. Of course I never knew what it felt like until I birthed my own little people and started my own motherhood journey. What is it, exactly? Mother's...
Last year, I wrote about my decision to undergo a bilateral salpingectomy — or, in plain English, to have my fallopian tubes removed. Why? Because according to the American Congress of Obstetricians and Gynecologists (ACOG), new research suggests that...
ATTENTION! ATTENTION! FLU SEASON IS HERE! I’m hoping this isn’t the first time you’ve heard that. My guess is you’ve heard it over and over again. It’s on the news almost every night. As of me writing this, five...
When I found out my son needed glasses in kindergarten, I had a thousand questions. Even though I wear contacts and glasses, I didn’t get them until I was in 5th grade. Having a child that needed them at a...
You know how this goes: You park, check your email and texts one last time, respond to something that's happened in the 15 minutes since you left your desk, and calendar something else. Then you put the phone down....
I am always up for a moms' night out. A few hours of adult conversation, mommy camaraderie and an uninterrupted meal have been a lifeline to my sanity the last nine years. When we all had just had babies,...
You see the color PINK filling up the city. You catch a quick mention about it on the news or see a Facebook post from a friend running and training for the big race. But you think, "I'm not a...
“Blessed are the hearts that can bend; they shall never be broken.” –Albert Camus We all have certain family dynamics. Maybe your husband loves to kick off Memorial Day with hamburgers on the grill, or your middle child is carving...
Not too long ago, while I was volunteering at my son’s school, a fellow volunteer called me Dory. Dory, as in the little blue fish who originated in the animated classic, Finding Nemo. It was, in part, due to...
It’s a strange thing, knowing what will likely cause your death one day. Sure, anyone could walk outside today and get hit by a bus; accidents happen and curveballs are thrown. But when you are living with a chronic condition,...
My husband struggles with depression, which means that our entire family does, too. Throughout my life, I have been fortunate to have basically no experience with mental illness, so the learning curve these past few years has been difficult....
We all have that one piece of clothing that is our unicorn. Most moms would say it's the little black dress, others might say it's that perfect swimsuit. For me, it's fitness wear (and jeans if we are being...

Follow Us

103,263FansLike
48,801FollowersFollow
1,739FollowersFollow
3,632FollowersFollow
2,000SubscribersSubscribe