When:
Sunday, June 19, 2016 - 8AM
Where:
St Johns Town Center
Why:
In February 2016, firefighter Chris Swary was killed in a car accident, leaving behind his fiancé Lindsay and daughters Hailey and Brooklyn. Chris and Hailey enjoyed running together in fun runs....
Shannon Miller remains the Most Decorated Gymnast in American History with 7 Olympic medals! She is the only American to rank among the Top 10 All-Time gymnasts and is the only female athlete to be inducted into the US...
If summer bodies are made in the winter, then winter bodies are clearly made in the summer... right?
Okay, maybe that's not how it's supposed to go, but good grief — I'm in a rut, and it happens to me every...
The McKenzie Noelle Wilson Foundation has a track record for bringing impact locally and globally. One way they do this is through the annual McKenzie’s Run right here in Jacksonville. This year marks the 10th anniversary of the race...
Sports help children develop physical skills, get exercise, make friends, have fun, learn teamwork, play fair, and improve self-esteem. But which sport is best for your child? What equipment do you need? What as a parent can you do...
The ever-present exhaustion and aching muscles that often accompany pre-season sports conditioning is a necessary evil that many of us know all about — whether you've been through it yourself or noticed it in your children. That's why it's...
Were you an athlete when you were younger? Or are you new to discovering your own fitness journey because you understand the health benefits and that it’s the key to a longer life? Are you a postpartum mom just...
I recently took up golf again, and it has been so difficult finding a golf partner. Meanwhile, my husband found 752 other guys his age playing at the course we joined. I think more women, especially moms, need to...
When we go on vacation or even just to the zoo, my first thought is always the food choices. It’s literally a plan of attack. (I take food pretty seriously.) Healthy eating is a priority for us. We made...
I ran 13.1 miles! Who am I, and what have I done with the girl who forged more than a few notes in high school to get out of running just one single mile?
If you haven't figured it out yet,...
Being active and staying healthy can be a challenge for busy families. We have put together the best spots for fitness and wellness in Jacksonville to encourage and educate families that when it comes to staying on the right...
In January, I decided to finally make some real changes to my eating habits, and I accepted the challenge to complete a Whole100. I would follow the rules of the Whole30 program for 100 days. While it was extremely challenging...