Daniel and Kathy Brown were enjoying a Saturday night college football game at a friend’s house. They had been watching their three boys — 4-year-old Noah, 5-year-old Dalton, 6-year-old Dylan — in the pool, and were helping them get...
Do you ever feel like you are struggling to communicate with your child? Are constant tantrums challenging your daily routine or interfering with your child’s ability to learn and function?
In this big, fast-paced world full of distractions and frustrations,...
I don't know about you, but Christmas shopping seems to get harder and harder each year. It's less than 20 days until Old St. Nick squeezes himself down the chimney, and I've bought two things. Two things! While I...
After attending last Friday’s Go Red for Women’s Heart Health Awareness, I was proud that Jacksonville is a part of this lifesaving event. All clad in red, Vicky, Megan and our lucky JMB giveway winner Amy, drove down to...
I remember the first time I heard the term diastasis recti. “dia-what?” I said to myself. By the time I had heard it my daughter was close to two years old, and I was admittedly surprised I had gone...
It’s that time of year again when the flu shot signs start popping up around town in doctor’s offices, pharmacies and even in some schools. For many moms, getting one for themselves and their children is routine every fall....
It’s a common scenario played out at dinner tables everywhere – a family sits down to a shared meal when a picky eater threatens to ruin that unifying experience that so many parents look forward at least once a...
When I became a mom back in 2007, one of the perks I was eager to partake in was Mother's Day. After years of doting on my own mother and stepmother, I was at last able to become the...
Brought to you by First Coast YMCA
It’s the most wonderful time of the year. It's also that time of year when you have to fight against the everyday temptations of the season’s high-calorie bounty. According to the National Institutes...
This post is sponsored by Everbalance Yoga Barre and Pilates Studio, but all opinions are 100% my own.
Change your routine, change your life! This is Everbalance Studio's motto and after trying a couple of classes, I am a believer....
They say everything changes once you have a baby. This may be the understatement of the century. Carrying and birthing babies do change a woman's body. Period.
I'm not here to hem and haw about the injustices of pregnancy or what may...
June is National Fresh Fruit and Vegetables Month- as are most months, in our house. I've been a Vegetarian for the majority of my life; beginning Thanksgiving Day the year I turned 13. The last meat I ate was chicken in the...