Health + Wellness

Strong Mom and Daughter Jacksonville Mom

When you ask any mother about her family’s desires, one priority stands out above the rest: health and wellness. In a world where health care crises are on the rise, it’s easy to feel overwhelmed with information. So, how can we separate the important facts from the noise?

That’s where Jacksonville Mom comes in. We’re here to provide you with up-to-date information, valuable resources, and diverse perspectives that directly impact the well-being of your family. We understand that moms already have a lot on their plate, and the last thing they need is to search for reliable sources of information. That’s why we’ve got you covered.

From the importance of early mammograms, to common pregnancy myths, to demystifying cold and flu symptoms with expert advice and mental health support- we’ve got you covered. Jacksonville Mom addresses a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

But it doesn’t stop at doctors and medicine. We know that a busy mom must also prioritize self-care while balancing the needs of her children, family, and home. That’s why we offer guidance on self-care practices for moms on the edge of burnout and highlight the benefits of yoga for moms seeking balance. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others.

With a team of over 40 contributors, Jacksonville Mom is dedicated to making it easy for busy moms to access accurate and essential health and wellness information. We’re here to help you find answers to your pressing questions. Let us be your trusted source for all things health and wellness.

A few weeks ago, before our local safer-at-home guidelines were established, a friend of mine asked if I could help her make some face masks. She explained that their doctor had recommended the children and other household members wear...
1 in 10 children are sexually abused before age 18. The Child Sexual Abuse Prevention Coalition wants you to learn 5 steps to protect your child! Sexual abuse robs children of their innocence and dignity. Unfortunately, this epidemic affects 1...
What could be better than your child finding a best friend? Here's a thought: Realizing you like the mom just as much as the kids like each other. Jackpot! It's not before long that playdates become standing appointments, text messages...
The newest mystery to come from the coronavirus pandemic? Multisystem inflammatory syndrome in children (MIS-C), which has been most closely compared to Kawasaki disease. Though doctors are still trying to figure out precisely how it affects children's bodies, it's...
Being active and staying healthy can be a challenge for busy families. We have put together the best spots for fitness and wellness in Jacksonville to encourage and educate families that when it comes to staying on the right...
Thanks to BodyArmor for partnering with Jax Moms Blog and City Moms Blog and allowing me to review their product! All opinions are still my own! When you're training for something as vigorous as a marathon, you need proper nutrition....
Is it even possible to get my kids to eat healthy without losing what’s left of my mind after halfway raising all these kids? Getting a strong willed 3-year-old to do something they don’t wanna do without fighting, serious bribing,...
I hadn’t planned on writing anything about pregnancy loss this year. Sometimes it feels like maybe I talk about it too much. Sometimes it feels like it’s not something that people want to be reminded about. (Especially from a...
With four kids and a full time job, finding the time to grocery shop is something I usually have to do on the weekends, taking up precious family time, or I squeeze it into lunch hour for any cannot-do-without items....
Happy New Year Jax Moms Bloggers! There is something about the New Year that is just so refreshing! Even if you didn’t have a wild celebratory party, didn’t make it until midnight or you think New Year’s Eve is way...
My husband struggles with depression, which means that our entire family does, too. Throughout my life, I have been fortunate to have basically no experience with mental illness, so the learning curve these past few years has been difficult....
It’s that time of year again. It’s a new year and the time when most people set New Year’s resolutions. It’s so easy to go into a new year optimistic wanting to become the very best version of yourself.  But...

Follow Us

103,272FansLike
48,515FollowersFollow
1,739FollowersFollow
3,632FollowersFollow
2,000SubscribersSubscribe