I'm back. Remember me and me? It's that time — another body positivity Ted Talk.
It's bathing suit season in Florida. And no matter who you are or what size you are, bathing suits bring up a mix of emotions.
The other...
For almost 30 years, I have never considered myself a morning person. I detested getting up early, and the rare times I had to wake up before 6 a.m. felt like torture. I have also struggled with getting enough...
It was a sunny Friday in January when I awoke with chills and body aches — and not the kind that accompany a few too many lunges done the day prior. I've been here before, I thought with dread,...
Busy schedules and limited hours of daylight forces us moms to wake before the sun even comes out, or has us hitting the street long after the darkness sets in in order to get in our daily walks or...
When winter comes knocking, cold and flu viruses are not far behind. The colder season is stressful for mothers trying to protect their children from these viruses. If you have small children, you need to know the difference between...
In the last few weeks, my son has started having night terrors. He’s 6 years old and has always been a restless sleeper (grinding teeth, tossing and turning, etc.). But, never has he woken up from a sound sleep,...
It's me. Hi... I'm the problem, it's me.
If you follow me on Instagram, you know by now that our family doesn't incentivize perfect attendance nor do we acknowledge the number of absences documented on a report card. Instead, we...
Facts: I was painfully shy and awkward when I joined my high school dance team in 1996 — but I loved losing myself in the jock jam of the moment during drill team practice and half-time at basketball games....
January 18th marks the one-year anniversary of having my partial hysterectomy. I contemplated whether I was willing to share my story, but I thought it might be important to share since I ignored symptoms that led up to needing...
I stopped getting my hair done.
It's been almost two years since I last got my hair cut or colored. And man, does it need both. Pregnancy hormones did something funky and turned my hair dark. And it's grown out...
I don't know what has happened over the last 6 years that took me from being the hardest, soundest sleeper to a member of the walking dead!? Oh wait, KIDS! I swear a mac truck could have ploughed through...
My son loves Encanto. I mean he LOVES it (who doesn't?). Of all the characters, Luisa resonates with me for a number of reasons. First of all, her song is my favorite. Secondly, my lovely friend Blair and I...