Brought to you by Park Avenue Dermatology
“Here comes the sun, doo doo doo doo
Here comes the sun, and I say
It’s alright.” - The Beatles
Spring is in the air, summer is around the corner, and skin will be sizzling! May...
That was the title of an article in Amazing Wellness my mom recently shared with me. As my eyes landed on the title I immediately said to myself, “why yes, yes I am.”
The day before my daughter had asked...
“I think my child has an eating disorder.”
Just this week, I’ve talked to multiple Jacksonville moms with children experiencing eating disorders. Each mother and father explain in detail the distress their child and family are going through. I quietly...
It's time to lace up those costumes, secure those wigs and put your fastest foot forward! This year’s Monster Mash Dash 5K will take place on Friday, October 16th at the Jacksonville Fairgrounds Exhibition Hall and is bound to...
After giving birth to my first son 15 years ago, I wouldn’t have ever thought in a million years that I would be diagnosed with cancer.
During my pregnancy around month four, while having an ultrasound, I found out I...
The sports medicine experts at Nemours Children’s Health System are here to help your young athlete with any type of sports-related health issue. Whether your child is a recreational beginner, a high school player, or an elite athlete specializing...
"Mommy, you look tired." I was 10 years old when I made that bold statement to my mother.
She chuckled and replied, "Baby that’s called the mom look. It’s the sacrifice you make when you become a mommy. You’re too...
The new year has traditionally been a time to reflect, reset, and reimagine what we want our lives and bodies to look like in the coming year. After the uncertainty of 2020, we all may be a little more...
Runners are weird. They smell. They have missing toenails, blistered feet and they eat goo. In other social circles these things make you an outcast but for runners, these are the ties that bind. In recent years, I stopped...
“I feel like I’m drowning.”
It was 7 a.m. on a weekday morning and my husband had just left for work. I was already sobbing on the phone to my mother who was 1,800 miles away in North Dakota. My...
Brought to you by First Coast YMCA
Creating a workout schedule you can stick with is never easy, but it’s especially challenging for moms who juggle a full-time job and kids. Making time and maintaining your fitness routine without getting...
Toddlers are curious by nature, and each day comes with a series of lessons and learning experiences — both for your little one and for you as a caregiver! It is so exciting to witness them develop, grow, and...