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Staying connected to your partner through births, deaths, and all of the life circumstances in between is challenging. Maintaining a sexual connection in that long-term relationship can be particularly tricky. While everyone is unique, in my work as a...

Gift Card Date Night!

I love gift cards. Honestly, who doesn’t love gift cards? I have a confession, though…I hoard my gift cards. Restaurant gift cards, clothing gift cards, movie gift cards, the list goes on and on. They never expire and I...
I have to tell you, this is hard to do. I want to keep my girls all of the time and I really don’t want to face their father. There are too many emotions and memories racing through my head during the exchange. Ugh. What a word. Exchange!
At this point, we all have been knee-deep in crazy thanks to a pandemic, racial discord, and debates about wearing a mask or not. And on top of that, you may be seeing your better half more often, or...
This week, everyone's (least?) favorite author and influencer announced that she has a new book being released next month. And, as only Rachel Hollis can do, she managed to make a genuinely emotional, traumatic topic like divorce seem almost...
With about a month to go in my pregnancy, my husband and I still can’t agree on a name for the baby. We must text each other several times a day with names we’ve come across or one someone...
I am a single mom EVERYDAY. During my recent scroll through social media, as one does when she is wasting time, I heard a mom blogger (with a large following) say, "I’ve been a single mom today." When in fact,...
As a 38-year-old mom of two toddlers, I’ve successfully walked through a number of life experiences — the ones that fine-tune every aspect of your being. I’ve encountered academic obstacles and career highs and lows. I’ve danced around disordered...
Fighting with your partner is never fun. In fact, it can be downright painful if you tend to fight dirty. When it comes to disagreements large or small, having a productive argument requires healthy communication. Henry Benson, PhD, a licensed...
As the journey continues from my first post about my new life as a single mommy, When the Bubble Burst, I find myself with less family around and do not quite understand what's happened.  There's no illness, no funeral, and no obituary...
My husband travels almost every week for work. Sometimes he works in his home office one day a week, two if I’m lucky. We spend weekends together as a family, and then he is “leaving on a jet plane”...
  I have always loved Valentine's Day. It’s partly because I am a romantic sap who collects quotes about love, and partly that I cannot resist the allure of glitter, hearts, red and pink, especially against the back drop of...

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