"When we meet real tragedy in life, we can react in two ways — either by losing hope and falling into self-destructive habits or by using the challenge to find our inner strength." –Dalai Lama
Happy Holidays! Happy Halloween! Happy...
Native Sun Natural Foods Market, North Florida’s largest local organic grocery retailer is coming to Jacksonville Beach. The family-owned business plans to open its third store in the Jacksonville area at the corner of 3rd Street and 15th Avenue...
I know what you're thinking, ANOTHER BEAUTY tutorial talking about all these products that I have to use to make up myself look somewhat presentable..blah....blah...blah.
If you've watched any celebrity programs or even scrolled through Youtube and Instagram, you'll see...
The 8th Annual McKenzie’s Run will take place on Saturday, November 18th!
1-Mile Fun Run at 9:30 a.m. | 5K at 10 a.m. | EverBank Field
The McKenzie Noelle Wilson Foundation was founded in memory of McKenzie Wilson, a resident of Ponte...
With four kids and a full time job, finding the time to grocery shop is something I usually have to do on the weekends, taking up precious family time, or I squeeze it into lunch hour for any cannot-do-without items....
It's a tough conversation to have. If your daughter has questions about her menstrual cycle, glance over this kid-friendly Q&A recommended by Dr. Jade Pizarro, a gynecologist at Orange Park Medical Center and mom to two young girls, to...
Being a first-time parent can be equal parts exhausting and extraordinary. You might struggle to decipher every strange squeak or noise your newborn makes, wondering if it's totally normal — or something more serious. While the majority of skin...
It’s been almost four months since I went under the knife for my mommy makeover with Dr. Cayce Rumsey at Ponte Vedra Plastic Surgery. I am finally feeling like myself again and am back to doing all the things...
My son loves Encanto. I mean he LOVES it (who doesn't?). Of all the characters, Luisa resonates with me for a number of reasons. First of all, her song is my favorite. Secondly, my lovely friend Blair and I...
Let's talk gluten! Literally millions of Americans suffer from gluten sensitivity, which can result in digestive symptoms and overall discomfort. But going gluten-free doesn't mean you never get to enjoy a carb again. Whether making the choice due to...
When I first got my Garmin watch in 2021, I wore it for a week, with no change in my habits or routine — to get a baseline of where I was at. During that first week, I averaged...